Services
Therapy (Counselling Service)
Legal action can take its toll on every aspect of your life - we understand...
We offer counselling as part of our service, as we recognise that the stresses and strains of difficult circumstances take their toll. It’s delivered by Tom Davis, a qualified counsellor who specialises in helping people get through times of crisis. That may be domestic violence, break-ups, addiction issues or complicated living arrangements.
Counselling can also support with divorce and separation, giving techniques to apply when in anxious situations, such as court proceedings.
Counselling can have many benefits and if this something you want to discuss, please do get in touch with us or if you wish to, you can call Tom direct on the number below.
About me and my therapy practice
A therapist working with many kinds of emotional and addictive behaviour, from anxiety and depression to alcohol, drugs, gambling, sex and social media.
I provide:-
Assistance in many different facets of recovery, such as detox, harm reduction, addiction treatment, relapse prevention also gaining the support of family members and loved ones.
The skills to empower you and your life.
The ability for you to use tools to develop new positive habits and coping strategies.
Advice that responds to your needs and, importantly, support and encouragement during times of isolation and self-doubt.
Therapeutic interventions around anxiety and depression.
I will help you recognise the thoughts and feelings that underlay dependency and addiction.
Background
My extensive experience is in delivering private one to one therapy and facilitating large therapeutic groups. Also, I have worked in a variety of settings such as addiction recovery services, prisons, schools , in addition to individual households. I have experience in delivering Cognitive Behaviour Therapy, Mindfulness and Person-Centred Therapy.
My qualifications are:
- MSC in Addiction Psychology and Counselling
- Diploma - Mindfulness
Practice description
Addiction is a strong, uncontrollable desire to seek out the ‘high’ despite the increasing, negative and harmful consequences. Moreover, it becomes the most important thing in your life and can lead to problems in all areas of your life. However, there is a solution.
What I can help with
Anxiety, Depression, Personal development
Types of therapy
Behavioural, CBT, Cognitive, Humanistic, Person centred
Clients I work with
Families, Groups, Older adults, Young people
How I deliver therapy
Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling